PHYSIO ALAVIE
Mission
Our goal is to help people live a life worth living by giving tools, resources, and guidance to reduce pain, improve strength and mobility.
The name of our company ALAVIE, "À la vie" was inspired by the goal of celebrating life to its fullest potential.
We aim to provide physiotherapy services in the comfort of your own home for those who prefer to receive treatment in their own space and for those who have difficulty leaving their home due to reduced mobility.
About
Jessica Alaei
Physiotherapist
Pht., B.Sc. M.Sc. A.PT.
Meet Jessica, a passionate and dedicated physiotherapist with extensive experience working with patients of all ages and backgrounds, including athletes, professionals, and seniors. With a focus on home care and geriatric physiotherapy, she is well-equipped to provide specialized care tailored to the unique needs of her clients.
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Jessica obtained her Bachelor's and Master's degrees in Physical Therapy from McGill University and has trained in various healthcare settings, including outpatient clinics and home care services. Using evidence-based practices, manual therapy techniques, and customized exercise rehabilitation programs, Jessica helps her patients manage pain, improve mobility and flexibility, and promote overall well-being. Schedule a consultation to begin your journey towards a healthier, more active lifestyle.
About
Amanda Wakana
Physiotherapist
Pht., B.Sc. M.Sc. A.PT.
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Amanda graduated as a physiotherapist with a Master's degree from the University of Montreal in 2018. She went on to obtained a specialized certification in oncology and lymphedema management. Amanda is highly diversified and focuses on helping a variety of problems including muscle and joint injuries, jaw problems, and sports injuries. Amanda has also helped many people struggling with cancer with their rehab journey after having chemo and radiation treatments.
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She is a professional and empathetic therapist, who will adapt her treatments to the needs of her patients. She is ready to welcome patients of all ages and fitness levels to help them regain their mobility and improve their quality of life.
About
Sarah Pryde
BSc. Exercise Science, RMT.,
Sarah is a registered massage therapist since 2021 with a BSc in Exercise Science. She has been an athlete for most of her life and has learned the importance of rest and recovery, proper training and maintenance the hard way after suffering a traumatic knee injury requiring a full reconstruction. Which led her toward a therapeutic path!
Sarah graduated from university in peak pandemic months and was struggling to find purpose with what seemed like a perpetual loop of opening and closing of gyms where she worked. During this time of isolation she realized how important it is to have human connection, and how powerful touch can be. She took an intro Swedish course and loved how connected she felt with not only her clients but also herself. It quickly turned into her passion and blossomed into various other techniques. Sarah continues to learn and is also working toward her goal of helping others feel, move and live better.
How We Can Help You
Our Services
Physiotherapy Assessment
Full Evaluation
Patient-Centered
Physio
Treatment & Therapy
Orthopedic
Geriatric
Post operative
Neurological
Oncology
Lymphedema Management
Physiotherapy
Home Evaluations
Home Recommendation
Targeting Safety
Preventing Falls
Home Adaptions
Our Services
Massage Therapy
Swedish massage
This massage style is relaxing and uses gentle techniques, such as long, smooth strokes and circular movements, to help ease tension in the muscles and promote a sense of calmness.
Massage Therapy
Deep Tissue
This massage style uses firm pressure and slow strokes to reach the deeper layers of muscles and connective tissue, to help break up adhesions and alleviate pain.
Massage therapy
Cupping Therapy
Cupping therapy is a non-invasive and safe technique that can address a variety of health concerns, such as muscle tension, chronic pain, and respiratory issues. I combine this therapy with various other techniques such as deep tissue massage, passive mobilizations, and active stretching.
Contact Us
Call now for physio in the comfort of your own home!
or Come see us at
169 Avenue Saint Charles, Vaudreuil-Dorion
QC J7V 2L2
514-457-8279